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trying to get on varsity sophmore year(next year)


Question
hey coach,my name is bobby im a freshmen at ROHS i play wide receiver i had a good freshmen season i led the team in catches and yards i'm a very good football player my problem is im skinny i'm 5'10 and weigh 125-130 :( can you please give my some tips on how to get bigger and stronger!!!  

Answer
Dear Bobby,
there is only one way to get bigger and stronger and that is to spend more time in the weight-room. Talk to your football coach I am sure that he has some great wide receiver workouts that he can give you. I am sending a few web-links from our history library that my help.


http://en.allexperts.com/q/Football-Instruction-2069/want-high-school-tight.htm

http://www.youtube.com/watch?v=Aq7-Y8FhwSI&feature=related

http://www.youtube.com/watch?v=oOFLHyMRLvM&feature=related

http://www.youtube.com/watch?v=cxiDnxxQmN8&feature=channel

http://www.youtube.com/watch?v=GdlXzDmgnSM&feature=related

http://www.youtube.com/watch?v=jBNekMi9nNU&feature=channel

http://www.youtube.com/watch?v=XViGdcqArQ0&feature=fvsr

Let me know if you need anymore help.
Your friend, Louis  

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