Basketball Fundamentals

QuestionHello, Thank you for your reply.  He loves basketball and thinks its a lot of fun.  He is doing great in the camp, the only thing that I

how do you defend against crossovers

Questionin defense how do you not get tricked by them? AnswerDear Chris, Sorry for the delay, It may sound strange but the best defenders are more vulner

Ab Strength

QuestionIs AB Strength Needed To Be Able To Jump Higher AnswerDear friend, Its absolutely important that you have core strength in order to jump high. A

Question

Question Hello.Than your fot help. Maybe your hear something about Air Alert jump program? I found an Air Alert III jump program. I am looking and think th

Proper Shooting Technique

QuestionHello.  Ive been playing competetive basketball all my life and Ive never had a real good coach.  I have always wanted to know, what is t

jumping higher

QuestionODD NUMBERED WEEKS ARE TO BE DONE ON MONDAY-WEDNESDAY-FRIDAY ONLY Week _Leap Ups _Calf Raises _Step Ups _Thrust Ups _Burnouts _Squat Hops (wed)_De

jumping/mucle

Questionwhat can i do to improve my vertical and getmore mucle mass im 5-11 weigh 145 can you help and do you know of any trainers in the suburs of chicago

jumping and gilbert arenas

Questionplz teach me how to shoot like gilbert arenas cuz hez one of ma favorite players.. plzzz i need the help from you... one of the best experts.. i al

crossovers drills

QuestionDear Coach, Can u give me some example of crossover drills? AnswerCheck this sites. The first is to improve your handles and the second for drib

Pls kindly Help me out

QuestionGreetings Bob, How are you doing and how is everythings going? i hope all is fine and your doing Great. Auctally am writing to you to seriously an

better

Questionso do you have any other advice so i can get better with my handles and a little on my shooting.Thank you for the other advice on how to jump high&

Help!

QuestionHi Coach B, hope youre ok. Im Abdallah Khan from India where bball as a sport is ignored,but thanks to a few diehards like me is still alive. I sta

defense

Questioni wanted to know the fundamentals for defense. i am quick on offense but on defense when i play people or are even a little quick i let them get by

Vertical,Shooting

QuestionHello, I am a 15 year old boy and I play on the basketball team here in Palm Bay Florida and Im in this basketball class with everyone on the baske

ball handling/shooting drills

QuestionHello, I was wondering if you could give me a good ball handling program. I am trying out for shooting guard on a college team and I know that one

being a point guard

Questionhi, my name is David. Im a 59 point guard from the UK. I have been playing ball for 4 years now and i am 19 years old. basically i started playing

Legs

QuestionI have been away from the game for a long time and in the past i could jump farely high and quickly how do i get that back? AnswerEnchancing stren

dribbling better

Questionhi coach I want to have a better dribble before i get to go to high school the only thing i need help is have the best handle so i wont loss the ba

point guard

QuestionHi my name is Harold, i have to play point guard now and i have no experice with point guard, i am woudering if you could tell me how to be a bette

Ankle Wrist Weights Exercise

QuestionWhat Is The Right Age To Use Ankle Wrist Weights and What other things before using the Ankle Wrist Weights .   AnswerDear friend, The age th