Home Outdoor Sports FAQS Fishing Golf swimming Skiing and Skating Cycling Climbing Other Outdoor Sports Camping

Knowing how to jump


Question
i am 16 years old 5"9 in High School and i can touch the rim but i cant dunk, and i wanted to know can these exercise reall help me to jump and when can i tell a difference in my jumping so i can dunk

Answer
Dear Sylvester,
You must have checked the previous answers section. The program that i give is approved and will make your vertical explode in 4 months time. However, you 'll see the difference by the first 3 weeks. The fact that you can touch the rim but can't dunk is a matter of handles. Try exercising your fingers with squeze balls and grip strengthening devices.

In 4 months time you ll certainly be able to dunk.
Check all my previous answers to others and learn the secrets.

Yours,
Coach B.Anagnostou

Outdoor Sports
Planning the Perfect Scuba Diving Vacation
Tips For Downhill Skiing
Video: Until it's Warm Enough to Fish, Snowboating Will Have to Do
Fly Fishing Journals
Times not moving
Catching Fish at the Tree Farms
softball pitching and batting rule
A Different Idea For Skydiving In Ohio
battig and catching
Basketball Instruction

Scientific Facts About Soccer Balls

Soccer balls are the integral part of any soccer game. It is the ball behind which eleven play

6 Different Types of Golf Clubs and Their Uses

If you hear the word wedge and think of golf, this is your cup of tea. Golf may be a recreational sp

The Basketball Shot Clock

The rule regarding the basketball shot clock is widely considered to be one that really revived bask

Copyright © www.mycheapnfljerseys.com Outdoor sports All Rights Reserved