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5 & 6 year olds


Question
I am coaching a basketball team combined of 5, 6, & 7 year olds. Are there any drills that you can recommend or practice ideas?  I need help badly.
Thanks,
Michelle

Answer
Hi Michelle,

I am sorry we just got back from a road trip and wasn't able to answer my emails. Here is a good article and advise on coaching the youngens.  

First, make it fun for the kids. Do not yell negative things at them as this embarrasses them in front of their friends, and is actually counter-productive creating more stress and more mistakes. It makes you look like a bully, and you may completely turn the player away from ever wanting to play again. You can yell, but it should always be positive comments. If a player messes up, don't embarrass him/her in front of his/her friends. For example, if someone is having trouble with a certain skill or drill, rather than pointing the finger at him, blow the whistle and say, "Some of you are having trouble doing... blah, blah, blah... let me show you how to do this." So maintain a positive attitude, even if you are losing by 30 points.

Teach good sportsmanship by your example... no yelling at the refs, no demeaning the other team, other players, etc. Teach them to play hard, but do not allow "dirty" play or trash talking. Teach them to respect their opponents and the officials. Wins and losses are not important at this age. Teach them that you don't have to win a trophy to be a winner.

Also, let the kids know that it is OK to make mistakes, that you expect them to make mistakes. Basketball is not a perfect game. All players make mistakes, even Michael Jordan. Coaches make mistakes, and we all know that the refs make mistakes! You just have to keep playing hard and learn from those errors. "A good garden may have a few weeds."

If you have an actual team (not a large clinic-type group), teach them about teamwork and their responsibilities to the team... coming to practice, encouraging each other, helping each other, etc.

At the first practice, provide a handout for the players and their parents. This handout could contain some of the following items:

Your phone number, or how they can contact and communicate with you.
Your game and practice schedules.
Your goals for the team.
A roster of all the players (if you know it).
Let them know about any costs.
Your policy regarding playing time. I have actually seen parents in the stands timing each player's playing time with a stopwatch! I believe that you should let all the kids play at this age... winning is not the prime consideration at this age. Having said that, I also think that it is unfair to the kids that come to all the practices for a player who frequently misses practices to get as much playing time in games. Explain your policy on excused and unexcused absences.
You could mention how parents could help (some like to be involved), such as keeping stats, working the scoreboard, driving to games, providing treats, helping with uniforms, post-game pizza parties, and maybe even assisting in practice.
You could briefly discuss the common problem these days of unacceptable parent behavior at games... yelling advice to their own child, yelling at the refs and other team's players, and "coaching" from the stands.
When dealing with parents, be honest and open and show them that you really care about helping their child... get them on your side. Make yourself available to talk with them after a game. Be diplomatic about any "coaching" advice they have to offer. Rather than getting into an argument with them, just politely thank them for their interest... you obviously don't need to follow their advice, but you also don't have to be snotty about it either! Remember that most parents are good people who care about their kids and just want what's best for them, just like all of us do. Do not simply choose to ignore parents. You may be able to get away with this if you are coaching at the college level, but it is still churlish, inconsiderate behavior. When coaching youth basketball, even at the high school level, parents can help make or break you... believe it!

If you have a son/daughter on the team... be fair. Do not give your own child more playing time than the others. Treat your child like any other player on the team... do not over-criticize and expect more from him/her. And don't provide him/her any special treatment either. When you are at the court, he/she is like any other player on the team. Away from the court, he/she is your special child and needs your love and support, not criticism... save any criticism or advice for when you are actually in the gym... kids don't even want to hear about it in the car on the way home. My daughter sure didn't!


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OK... now down to playing basketball! Let's put together a team.
First, you probably have limited practice time at this age. So don't try to accomplish too much, and keep things simple. Practices for younger children should probably be no longer that 60 to 90 minutes because of their short attention span. So what are you going to teach them? What are your priorities? Others may disagree with me, but here are some of my thoughts.

Teach the fundamentals
At every practice, do ten minutes of ball-handling and dribbling drills. Do simple passing drills. Teach footwork (pivoting, triple threat position, doing lay-ups, how to shuffle and slide on defense, etc). Correct shooting form will be difficult to teach at very young ages, since it will just be an effort to get the ball up to the hoop! But start working on correct form when the kids are strong enough... maybe 6th-7th grade. Teach man to man defense and how to box out and rebound.

Team Offense
With a limited number of practices, find out who can dribble and handle the ball... they are your point guards and wings. Put them in a simple "3-out, 2-in" set (a point guard, left and right wings, and two post players), or bring one of the posts up to the free throw line... hence a 1-3-1 set. Teach them the numbering quickly... 1 is the point, 2 is the right wing and 4 the right post, and 3 the left wing and 5 the left post (the even numbers are on the right side and the odd numbers on the left). The only reason to put them into a set is to try to maintain some spacing on the floor... so all five don't end up in the right corner! But tell them that they must not stand still in their position, but cut and move. Don't teach any plays except maybe a simple out-of-bounds play. They will not execute plays at this age anyway. Let them just "play".

I have a "first shot mentality" with kids this age... in other words, the player with the first open shot within his/her shooting range, should take the shot. This has several advantages. If they do too much passing at this age, they will eventually throw the ball away or commit a turnover, and you don't get a shot. So shoot early, and crash the offensive boards for second and third chances. It's a little like ice hockey at this age... the team with the most "shots on goal" usually wins.

"First shot mentality" also takes the pressure off the kids (some kids are afraid to shoot, afraid to miss). If you teach the kids that you expect them to shoot when they are open, and that you don't expect them to make all their shots (even Michael Jordan only makes half of 'em) they will play more relaxed and better. Let them know that you don't expect them to make every shot... but that you do expect them to shoot when they are open, and everybody rebounds (maybe one guard back). Teach them that part of being a good "team" player is taking good shots. So nothing fancy on offense... just a simple set, spacing, cutting, an early shot and crash the boards for more shots. If they are quick, fast break for easy lay-ups too.


Team Defense
I believe all young kids should first learn to play man-to-man defense before learning zones. With the really young kids, just teach on-ball defense. With 6th graders, start teaching "on-ball", "deny" and "helpside" concepts (read "Basic Defense"). Now having said this, you could probably win most of your games by using a 2-1-2 (or 2-3) zone defense because at this age most baskets will be made inside the paint. If you pack the paint with your defense, you will shut them down... there is little outside scoring at this age. Our town's recreational league does not permit zone defenses at the younger ages. Double-teaming is not allowed, except in the paint. The kids will become better defensive players if they learn to move their feet and learn to play good man defense. Even playing man-to-man you can clog the paint. Just tell the kids that the paint is the "blood and guts" area that they must defend... that's where most scores will occur. So whenever there is an offensive player in the paint, a warning bell should ring in their heads that this player is a threat to score if he/she gets the ball... so deny this pass. When an offensive player dribble penetrates, other defenders should collapse on him/her and "help". Also, when a player dribbles around the right corner (they always do), don't let him/her penetrate along the baseline... stop it there and trap.


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