penetration

Question
hi my name is Isaac and i am 12 and i want to want to work on my penetration to join the high school basketball team do you no any information to help me out

cheers

Answer
Dear friend,

Penetrating is a matter of good dribbling.

Check this sites.

The first is mainly to improve your handles and the second for dribbling drills.

http://www.degerstrom.com/basketball/drills/ballhandling/
http://www.basketball-drills-and-plays.com/ball-handling-drills.html

Sincerely Yours,
Coach B.Anagnostou
Olympiacos Coaching stuff
(Euroleague, HEBA)