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My left elbow


Question
The inside of my elbow throwing arm has been hurting when i throw at times.I ice it about 15 minutes about 3 times a week.There are many days i can throw great but there are those days that i cant throw much.because it bothers a little.People say its nothing that its just my mechanics, and i have fixed them it has helped a lot,but it hurts when i throw wrong.Can you please tell me what to do i have set for an appoitment but its in about three months.i am 17 years old.

Answer
George,

I wouldn't recommend listening to "people" who "say it's nothing".  That is a good way to ruin your arm forever.  You obviously have either some throwing mechanical flaws and/or some type of injury.  Mechanical flaws will lead to stress on the elbow and pain. Injury will also lead to pain.

I would put you on the 15-day DL and use ice and rest.  The key is to be able to throw each time out pain free.  Plus, you need to see the doctor.  Even if that means you don't throw until you see him.  

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