Footwork for Catchers & Arm Angle for throw to 2nd base.
Question
I've got a catcher on my team that does not have good footwork and has a sidearm delivery to 2nd. I've tried several times and several different mechanic drills that I've learnerd. With the sidearm delivery he's throwing into right-centerfield
Any tips, drills you could possibly pass along to me would be greatly considered.
Answer
Side arm throwing is usually developed from a combination of poor footwork and a fear of hitting the batter with the throw.
The best way to correct footwork problems is with shadow work or mirror drills. I place my catchers in front of me and have them simulate throws to 2nd. I yell out a variety of positions I want them to be in and they have to get into the correct body and foot position. Many practices we will do this for an hour straight. It gets a little boring, but accomplishes our goal.
For throwing over the top and not sidearm, I would recommend having the catcher practices with a long exaggerated arm movement. Big circles. This is similar to how you would teach a very young player how to pitch.
To be honest, I take most of the sidearm throwing catchers who come to my clinic and give them a first basemans glove and tell them that unless they can correct this deficiency, they better get use to the big glove because that is all they will ever play.
I highly recommend that you also get some private instruction for this player. Contact your local community college and ask for a private lesson. I think you will find that most are very affordable and can correct a great number of deficencies within two lessons.
Best of luck and hope the ball bounces in front of the plate always.
Coach Stauffer
Macomb College Baseball
What is not considered an at bat?
Strike zone