want to play college ball

Question
Im 20 and im about to go to college and i want to play baseball.but i want to be in the best shape possible im a pitcher and need to no what workouts i could do to be in the shape all around.Please email me back as soon as possible

Answer
what type of workouts are you currently doing?  What level of college ball will you be playing?  Drop me a line at [email protected] with more information and we'll see what we can do about getting a program together for you.

Yours in Sport!

Coach Dan
[email protected]
www.BaseballStrenght.com