Total Surfing Fitness Program

I am usually a skeptic when it comes to buying information programs online, but after a few of my surfing friends started to talk about the fantastic results they were getting from the Total Surfing Fitness program I got curious to see what the buzz was about.

So I decided to give this 12 week program a serious go. I am on week 8 now and loving it and most importantly my surfing has improved a lot! After about 5 weeks into the program I experienced the following:

- I could surf about twice as long before getting tired

- Increased paddling power, increased amount of waves caught, more fun in the water

- My flexibility increased dramatically, before I could hardly reach my toes

- Huge increase in board control and technical maneuvers

- Rediscovered the love for surfing!

So what makes Total Surfing Fitness such a unique program? For one it is designed specifically for surfers by surfers. Clayton Beatty, whom is behind the program is a certified personal trainer with a bachelors degree in exercise & health science, as well as a super keen surfer that knows exactly what it takes to get the best waves.

So is this program for you? Well if you want to surf with more power, more flow and better technique I recommend that you give it a go.

This program also comes with some really good bonuses.

The first one is a powerful outdoor workout which also comes with a surfing fitness test that measures your core strength, balance and upper body strength. The test determines your weaknesses and which muscle groups you need to focus on.

Included is also information about different kinds of food, nutrition and how what you eat effects your body.

My favorite bonus is the "turbulence training". A powerful exercise routine that works you like nothing else. It is easy to follow with good photos and instructions.