Stand Up Paddle Stand Up Paddle Boards There Is A New Wave In Surfing

There is a new wave in surfing that has recently burst onto the scene. Stand up paddle boards are all the rage and have seen great success due to their unique combination of a cutting edge surfing experience and a great exercise opportunity. The difference in these and other boards, of course, is that they are designed for the rider to stand up and paddle rather than lay down. This is not only great exercise, but it also makes for a more continuous surfing experience as it allow for the rider to ride all the way in and turn right back around without having to stop and reposition to lay down.

While these are a great addition to the surfboard family, stand up paddle boards are probably not the best choice to learn on. Beginners will benefit from learning the traditional way so they’ll be able to make do with any type of board available. However, once the basics are mastered, the stand up paddle method can be a great way to get some exercise and have fun at the same time. Considering that most people are more likely to do something they enjoy, this is a great exercise option.

While it may sound extremely difficult to stand up paddle, it is just like anything else in surfing. Mastering a new skill takes practice and using stand up paddle boards is no different. With some instruction and practice, any surfer can transition to this option easily and reap some serious health benefits while doing so. The legs, arms, and back all get a much heftier work out than with traditional surfing methods, and this allows for a more thorough workout.

Of course, any type of surfing is a great workout, but the stand up paddle boards kick it up a notch. While it may seem that it would not make much of a difference to simply stand up paddle rather than lay down, it really does. The extra tension needed as well as the continuous movement allowed each work together to create a workout experience like no other. Novices will be rushing to get better, so they can take advantage of this method, and experienced surfers may never switch back once they experience what it is like to never have to lay down on the board. It may be wise even for experienced surfers to make a few practice runs to get the hang of the newer method before going all out, but this is sure to be a trend that sticks around.