Is Air Jordan BCT low good for parkour or freerunning training?

While the Air Jordan BCT low sneakers are stylish and comfortable for casual wear, they are not specifically designed for parkour or freerunning. Parkour and freerunning require footwear that provides optimal grip, flexibility, and ankle support. While the Air Jordan BCT lows may offer some comfort and cushioning, they lack the required technical features for parkour and freerunning training. It would be advisable to invest in shoes specifically designed for parkour or freerunning to ensure safety and enhance your performance.