1. Top:
- Players usually wear breathable, lightweight t-shirts or tank tops.
- Synthetic materials like polyester or nylon are preferred over cotton as they wick away sweat and dry quickly.
- Loose-fitting tops ensure maximum mobility.
2. Shorts:
- Breathable, lightweight shorts that allow unrestricted leg movement are essential.
- Synthetic, quick-drying materials are preferred.
- Players may wear compression shorts for added support and muscle recovery.
3. Shoes:
- Handball-specific shoes or indoor court shoes provide the best grip and support for the fast-paced movements and quick direction changes in the sport.
- The soles should have a non-marking design suited for indoor court surfaces.
- Good ankle support is important to prevent injuries.
4. Socks:
- Players typically wear thin, breathable socks that wick away sweat and provide extra cushioning inside their shoes.
5. Wrist Support:
- Some handball players wear wristbands or compression sleeves to absorb sweat and provide additional support to the wrist.
6. Headwear:
- Players may wear sweatbands or headbands to keep sweat out of their eyes and absorb sweat from the face.
7. Knee Pads:
- Optional, but players may wear knee pads to protect their knees from impact and abrasions while diving for the ball.
8. Accessories:
- Rosin Bags: Players often use rosin bags for a better grip on the ball. Rosin is a powdery substance that helps prevent the ball from slipping out of sweaty palms.
- Water bottles or hydration packs are carried during games and training to stay hydrated.
It's important to wear comfortable and appropriate clothing that allows for unrestricted movement and sweat management. Each player may have personal preferences and specific clothing choices based on their playing style and comfort.
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