The following program has obtained more amazing reviews than any other program from a huge number of athletes around the world. We recommend that you take a look at it if you're serious about jumping higher. The best overall Program To Improve Your Vertical The Jump Manual.
Complete and total body improvement is the superior idea behind this program. Addressing the issue from more than one way to increase your vertical leap. A 10 inch promise has been made in regards to getting you airborne.
The Jump Manual also has interesting information regarding nutrition. Tens of thousands of athletes have used this program, and have found success. It has a 60 day money back guarantee, and it has some information that can help you on the court fundamentally as well such as shooting tips by Dave Hopla. Dave has worked with professional players like Kobe Bryant, Gilbert Arenas, Ray Allen, and more. He is a shooting coach.
The Jump Manual is the top training program to develop an incredible leap. There are more programs than the Jump Manual available that are GREAT and are worthy of consideration as well. We have checked out many programs on jumping higher, and these are the elite programs.
Vert Freak 101: Broken down into multiple parts over a 12 week period. This program has tons of bonuses, and covers topics such as nutrition, stretching, weightlifting, and more. If you're familiar with JumpUSA and its products, Vert Freak 101 comes with a lifetime 15% coupon discount. It also offers a 60 day money back guarantee.
Vertical Mastery: With the goal in mind of "one size does NOT fit all" approach. Vertical Mastery is a program that is custom made using a software to find out what your strengths are, and what you are weak at. After separating your strengths from your weaknesses, you will then go on to make your weaknesses become your
strengths. A guarantee is offered with this program as well.
Vertical Jump Development Bible: Kelly Baggett the mastermind behind this program who jumps over 40 inches and is only 5'9" in height. Kelly is regarded as an expert when it comes to jump training. This program practices the disciplines of range of motion, force absorption, short response reactive training, speed of movement, maximizing strength, stability, overall strength, and much more. Paired with a guarantee this program is also good for anyone from beginners to advanced athletes.
Project Vertical: Building a 49" vertical leap in only 90 days, Tyler Ray who is a professional personal trainer, is also known as one of the worlds best dunkers. This program is broken up into 10 different chapters on improvement of your vertical. It comes with a guarantee, and it also has a bonus program to increase your endurance in the 4th quarter.
The programs above are the best improve vertical programs that we have came across.
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