Want Some Helpful Basketball Advice? Read This

TIP! The way to properly dribble is to keep your head up while looking ahead of you. If you must look at the ball while dribbling, you haven’t practiced enough.

Are you struggling with understanding the rules of basketball, but you love watching it anyway? Don’t worry, there are many more just like you! People want to be as good as the pros, but don’t know how. Read on to find out some pro tips that you can use.

TIP! Know your strengths and they’ll help you become a better player. Your talents might not make you a star, but when you make the most of your strengths, you might better contribute to your team.

Free throws are as mental as physical. You may know how to make a free throw but if your focus is off, then you will miss. You are more likely to make more successful free throws if you relax and focus on the basket.

TIP! Work on catching passes frequently. Be sure to be able to catch off-target throws on top of good ones.

One way to help improve your overall basketball skills is to spend some time watching what the pros do. You can do this by watching games in person and on television. You’ll be able to learn from the moves they make.

TIP! If an opponent is staying with you, try passing the ball between your legs. Step forward and back while dribbling the ball between your legs hard.

Do not practice solely against zone defense. You can count on quite a bit of the game being played in zone; however, you should not be surprised if it becomes one-on-one coverage just for the sake of confusion. This can cause your team to lose momentum to the other side if this isn’t something you’ve practiced.

TIP! In order to be good at rebounding the ball off a missed free throw, you must be quick with your feet. As you see the defender moving in, quickly slip around to grab the ball.

If you want to take jump shots, don’t spend time pumping iron. Muscle strength is beneficial for playing any basketball position, but there is such a thing as too much. Shooting guards that end up with bulked up arms sometimes find that it affects field goal percentages.

Core Muscles

TIP! Be sure that your site is good. This isn’t just for reading the score, but for catching passes and making shots.

If you have a child that is strength training for basketball, their core muscles should be properly developed. They should train their lower back, hips, and abs. Stronger core muscles will help them be more resistant and allow them to develop many different athletic abilities. Building a solid core helps maintain the leg strength that lies at the core of a strong game.

TIP! A great way to make sure you’re in a good position defensively is to keep yourself in the defensive stance. To do this, avoid lurching or stepping across the floor; instead use smaller, shuffling steps to move with your opponent.

In the final analysis, perhaps you enjoyed basketball before, but now you really understand it. This article can increase your enjoyment while watching the game and give you some guidelines if you decide to start playing. Use this advice the next time you’re playing a game of basketball.