What are some good parkour shoes?

1. Merrell Vapor Glove 4

* Lightweight and breathable

* Flexible sole for great freedom of movement

* Good traction for all types of surfaces

* Affordable

2. Vibram FiveFingers KMD Sport LS

* Very lightweight and flexible

* Excellent barefoot feel

* Good durability

* More expensive than some other options

3. Altra Superior 4.5

* Lightweight and comfortable

* Wide toe box for natural foot movement

* Good traction for all types of surfaces

* Slightly more expensive than some other options

4. Inov-8 F-Lite 235 v2

* Very lightweight and flexible

* Good breathability

* Excellent traction for all types of surfaces

* More expensive than some other options

5. Nike Free RN 2018

* Lightweight and breathable

* Flexible sole for great freedom of movement

* Good traction for all types of surfaces

* Slightly more expensive than some other options

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Hiking

Goodwin Granger Champion Rod

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