The Essential Needs For A Backpacking Or Hiking Trip

Backpacking and hiking are two of the most thrilling choices in outdoor activities. These sports are being chosen by more and more people every year as a means of relaxation and physical fitness. Even families are getting in to the backpacking and hiking action. But, for the newer backpacking or hiking person, there are a few items that are required to stay safe and secure while backpacking.

Sun Protection. Sun protection is very important when backpacking or hiking. Sun protection comes in several forms and all need to be covered. The skin is the first line of protection against the sun while backpacking or hiking, sunscreen should be waterproof and offer an SPF of at least 30. The second area to protect while backpacking or hiking are the eyes. The sun can be bright and cause sudden spots of blindness, which is something that is never needed when backpacking or hiking. Sunglasses and an extra pair or two, should always be packed.

Safety First. Many people forget about safety when backpacking or hiking, but there can be problems and when there are, a whistle can help. Depending on where you are backpacking or hiking, a whistle with no "pea" (the small ball in the center) may be the best choice. If the backpacking or hiking is taking place during cold months, the "pea" could freeze. Along those same lines, a plastic whistle will be sure to never stick to your lips in the cold.

Bring lots of water. Water is one of the heaviest things you will pack into your bundle when backpacking or hiking, yet it is essential to life. When backpacking or hiking, it is always better to have more than you need and a filtration device is the best way to ensure a constant supply of water. In case of emergency, a filtration device designed for the outdoors can filter any water supply making it drinkable.

Starting a fire. For those overnight trips, a firestarter or set of waterproof matches are ideal for a little warmth and a warm meal. But, many backpacking and hiking trips are only day trips and the backpacking and hiking team feel they may not need these things. One the contrary, as a safety measure, every member should include a way to start a fire in their packing essentials.

First aid first. A first aid kit should be prepared for every backpack used during the backpacking and hiking trip. If only one packer has access to a first aid kit, the other hikers will be unable to provide first aid in the case that the group loses touch with each other. A first aid kit should include a pocket knife and a set of pocket tools for everyone.

Know Your Way. A map and a compass are two things that no backpacking or hiking can do without. These will keep you going in the right direction when things get turned around. Each pack should have their own set for guidance. On a more advanced tip, many backpacking or hiking trips are being centered on the new GPS technologies making getting lost even more difficult.

Hiking and backpacking are great ways to get a little physical activity and become better acquainted with nature and life outside. Together as a team, the backpacking and hiking group needs to make sure that every pack includes these essentials as a base and build the pack from there.