2. Spend time with your family. Play a board game, have a movie night, or just talk and catch up. You could also help out with chores around the house.
3. Go for a walk or bike ride. Get some fresh air and exercise, but stay within the boundaries that your parents have set for you.
4. Visit a friend or family member who lives nearby. Make sure you have permission from your parents first, and follow all of the safety guidelines that are in place.
5. Find a virtual activity that you can enjoy. There are many online classes, workshops, and games that you can participate in. You could also watch a virtual concert or museum tour.
6. Relax and take some time for yourself. Take a bath, read a book, or listen to music. It is important to take some time to relax and de-stress.
7. Stay connected with your friends and family. Use social media, text, or video chat to stay in touch with the people who are important to you.
8. Be positive and make the most of your time. Being grounded can be frustrating, but it is also an opportunity to learn and grow. Make the most of your time and try to find some positive aspects of the situation.
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