Fitness For Golf Isn抰 Just For The Pros

Fitness for golf is a common term on the television these days. I抦 sure you抳e heard it a few times. The secret is out. Fitness for golf has come to the forefront of total golf performance.

Golfers have heard it enough. The golf swing is a physically abusive movement to the human body卽nless you take the time to prepare for it.

I was watching the Golf Channel (I do that frequently) the other day, with Tiger on. He said it perfectly.

He said, 搃t would be absurd to think a football player, basketball player or baseball player wouldn抰 physically work on his body to play better golf. Why wouldn抰 a golfer do the same thing??/P>

I was sitting there saying, 搕hank you Tiger攨fitness for golf is here to stay.

If it takes the Number One golfer in the world to convince you卼hen I抦 all for it.

How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it get worse?

What抯 that tell you?

I hope you realize how important fitness for golf is, in not only helping your prevent injury, but utilize your true potential to it抯 fullest.

Doesn抰 it make sense to improve your flexibility AND strength to hit longer drives that go straighter? Doesn抰 it also make sense to improve your fitness for golf as you get older卼o slow down the aging process?

Don抰 look at it as 搘ork? 搒weating?or 揺ffort? Look at it as 損laying your best game ever!?/P>

You will continue to hear about fitness for golf, when it comes to performing better golf.