Golf and Zen ?Chaper Two

A series of articles dealing growing one's golf game ?skills and enjoyment?through the application of Zen/Buddhist concepts.

About Golfing Zen: This is the second in a continuing series of short essays dealing with the application of Eastern spiritual philosophy to your golf game. The surface intent is that, as you apply the ideas, your golf and your enjoyment of the game will grow. However there is also an underlying motive: as you are able to see gains on the course, you抣l then be moved to alter your approach to life as well.

Today抯 Topic: The Fundamental TruthIn these articles, I抣l be simplifying as we talk about the Eastern philosophies, and this topic title is a good example. Buddhism actually opens its doors with The Four Noble Truths.

The first of those is that our experience is marked by suffering. Living means to suffer. The Eastern term is dukka. The second shows the source of dukka to be desire, and the third shows how we can eliminate suffering: if it is desire that leads to suffering then the obvious solution is to stop desiring. Obvious, sure, but we would agree it isn抰 easy.

This doesn抰 mean we stop living, that we give up work, play, relationships, learning and growth, or even that we forsake goals. It does mean we stop agonizing about it all. Some things we抣l never have. I won抰 be the next Senator from Pennsylvania, and I抦 not going to make the PGA tour. That抯 obvious enough, but most of us continue to hunger after things that are permanently outside our grasp, without admitting it to ourselves. Or, there are goals that we can eventually reach but that we don抰 have this minute. I抎 like to have a retirement home in Asheville, North Carolina. But I don抰, today, and if I obsess about it, I can easily lose sight of the pleasures of my current life. It抯 a fundamental: hungering after something not yet here contaminates our today.

So, the fundamental truth we抮e talking about is this. Whatever we have today is everything we need ?today.

The last of the Noble Truths lays out how to let go of desire: by following the Eightfold Path (understanding, thought, speech, action, livelihood, effort, mindfulness, and concentration). But the Path a big subject and is for the future; I抣l certainly do a piece on each of those steps along the Path in future articles.

For now, the connection to golf is obvious to any of us that have suffered on the course. And who of us hasn抰 suffered? Ever throw a club? Dress yourself down ?either out loud or within your mind?Beyond the momentary outbursts, is your enjoyment of the game in general contaminated by not being good enough? Are you reluctant to play with people that are better? Do you despair about lack of improvement? Do you think about giving up?The First Noble Truth within Buddhism is equally true on the golf course; our golfing dukka comes from our excessive desire, from our grasping after success. And here抯 the real secret?that comes from playing golf in an ego-driven state. If we抮e playing to re-enforce our own ego ?either to others or to ourselves ?then we抮e going to struggle.

The answer lies in a simple (granted, difficult) idea: we are, today, only what we are today; our swing is what it is; our mental game is what it is. Therefore ?we抮e perfect ?today. We can let ourselves focus on the beauty of the walk in the park, on the companionship of friends. We can be alert, we can pay attention, we can be mindful of everything we see and experience, we can allow our game to be what it is, and we can trust that we抮e on a path that will take us to higher levels as we continue move along. And that抯 true!I抣l be giving you lots of 憈ips?or 憈hought exercises?as we move through these articles, and here抯 one that applies to this subject. You can reduce your grasping (and thereby, your golf-course dukka) by detaching for the outcome. Laird Small, the head pro at Pebble Beach, calls it 揘ATO:?Not Attached To Outcome.

Here抯 one way of doing that. Your golf-course job is to swing the club in a graceful, rhythmic, and balanced way. The Golf God抯 job is to move the ball to a new point, for your next test. Your job is only to be mindful of how well you perform your task and to get out of the way and let the Golf God do his. Try that, next time out.

Next Time: You Already Know.