Fitness Components For Golf

Do you think a body that is physically broken can accomplish a mechanically sound repeatable swing? Based on the physical requirements of a mechanically good golf swing匩O way!  It is a physical...

Do you think a body that is physically broken can accomplish a mechanically sound repeatable swing?

Based on the physical requirements of a mechanically good golf swing匩O way!  It is a physical impossibility to have a repeatable swing for 18 holes unless厃ou抳e implemented the fitness components for golf within a consistent program.

When you isolate your golf swing muscles卻tretch and strengthen them卆nd improve the efficiency of sequencing your motions throughout the swing厃ou will no doubt be a massively improved golfer for the long term.

Isn抰 that what you抮e really looking for?

I抦 sure you don抰 expect to be a single digit golfer if you抮e currently a 20 handicap.  But wouldn抰 it be nice to shoot in the low 80抯 once in a while?  How about consistently?  It抯 a reality if you take the fitness approach for golf.

For most of you in the U.S. it抯 winter time.  There抯 no better time than RIGHT NOW to start implementing the fitness components for golf into your routine.  You抳e got the extra time卆nd you DO want to play better next spring right?

Then get to it!

If I seem to be yelling匢 AM!  I really want you to listen to what I抦 saying and apply it.  Don抰 be overwhelmed匢抦 here in the flesh to help you in any way I can.

It抯 my lifelong passion to educate golfers on the importance of the machine (body) in optimal golf performance.

Work on the 搈achine?and your game will skyrocket!

I played with a gentleman the other day that had every limitation in the book.  And guess what?  He could barely get the ball airborne.  He was SO frustrated and embarrassed.  I took him aside and gave him a little pep talk.

We only had a few holes left and I told him to RELAX and let his muscles do the work厀ith no thought at all. 

I抦 not kidding you卙e parred the next hole (his first par of the day).  Bogeyed the next (but he was still happy).  And parred the very last hole!  It was like night and day.

He had SO much tension in his swing卙e had no chance to created any torque and power.  I gave him my card after the round卆n low and behold卙e went home and bought ALL my golf fitness dvds AND my manual.

I personally called him and spent another 30 minutes on the phone with him.

He is now on his way to implementing the <b>fitness components for golf</b> into his 揹aily?life.

I tell you this story to give you hope!

Don抰 give up!

It抯 not too late!

Hang in there and work on your machine.  Trust me on this.  It抯 critical you pay attention to the fitness components for golf.