Have you ever wondered where the power in your golf swing comes from? Is it from your arms? If you are like many people who try to power the ball with your arms then you still have a great ways to com...
Have you ever wondered where the power in your golf swing comes from? Is it
from your arms? If you are like many people who try to power the ball with your
arms then you still have a great ways to come in your game. Power behind you
golf swing comes from you entire body, and involves primarily rotational movement.
Once you have perfected your golf swing, and are using good form. You can begin
to use a weighted golf club in order to and help improve power. The same thing
can be done with a medicine ball. Get a 4 to 6 pound ball and rotate to the left
and right, and you should see a huge improvement in your rotational strength,
and explosiveness.
Increasing strength is a great way to improve your golf swing. However it isn抰
the only thing that will help greatly. Stabilizing your trunk for better rotation will
also lead to a stronger golf swing.
Stand straight up with your arms crossed at your shoulder level with your weight
distributed equally on both legs. Shift your weight to your left foot, and move your
right foot one step back. Once your right foot is firmly positioned rotate you upper
body towards the supporting leg. Next you should shift your weight to your right
foot while rotating your upper body towards the supporting foot. This should be
done with good posture which means not leaning forwards, or backwards.
Strength and stability will lead to a stronger golf swing. If you train both aspects
of your swing you will be driving the ball further than ever.
For a great video that will show you how to build strength and
flexibility in your golf swing go to :
http://www.golfingswing.net/exercises-for-a-stronger-golf-swing.html
And for more great free advice and videos on helping you get the golf swing that
you desire then feel free to drop by my website at http://www.golfingswing.net
