Is A One Plane Golf Swing Better Than A Two Plane?

Your golf swing is no doubt important and closely connected to your golf game, as such you will sometimes hear people comparing and talking about a one plane swing versus and two plane swing. Generally, it simply refers to your circular and arc movement in your golf swing whenever you are performing a swing.

The difference between one swing plane and two swing plane?

Simply put, you are either in on a one plane or the other; very rarely you'll find a crossover between the two, however you can find hundreds of variations of golf swing exhibiting traits from either one of them. Sounds confusing? It can be for most people, just remember this, if you use a swing varied from a one plane on a two plane shot, you'll most likely struggle with your swing.

How do you set them apart?

One of the major separators between the two of them is your how your arms and your shoulders behave during a swing sequence. The difference can be easily spotted during your setup, back swing, transition, and with your down swing. With the one plane golf swing, the main thing you'll find and notice is how your shoulders and arms are not disconnected during any of the steps above. Whereby for a two plane swing; your arms and shoulder movement will feel slightly disconnected and separated from your body movement. This means more loose part when you swing and generally easier to lose control.

Another major difference the two is during the transition period. On a one plane golf swing, golfers are so connected to their shoulders that you rarely see the clubs raise way above their head. This way they do not have to force their arms down during back swing that can sometimes cause golfers to lose control of their body alignment. In terms of distance, the two plane swing gives golfers a sense of power because of the need to exert extra pressure when down swinging from transition. That being said, the one swing golf plane can do the job equally well because now they do not have to worry about being unaligned or out of place on their way down, this way can they can strike the ball harder with more accuracy.