Appearance
Cod is a larger fish than haddock, with an average weight of around 10 pounds. Haddock, on the other hand, typically weighs around 2 pounds. Cod also has a more streamlined body than haddock, with a pointed snout and a long dorsal fin. Haddock has a shorter, thicker body with a blunt snout and a shorter dorsal fin.
Taste and texture
Cod has a mild, sweet flavor and a firm, flaky texture. Haddock has a stronger, more pronounced flavor and a slightly coarser texture.
Cooking methods
Cod and haddock can both be cooked using a variety of methods, including baking, broiling, frying, and steaming. However, cod is better suited for grilling and roasting, while haddock is better suited for steaming and poaching.
Nutritional value
Cod and haddock are both good sources of protein, phosphorus, and selenium. However, cod is a better source of vitamin B12, while haddock is a better source of niacin and potassium.
Sustainability
Cod and haddock are both commercially fished species. However, cod stocks are currently depleted in many parts of the world, while haddock stocks are relatively healthy. As a result, haddock is generally considered to be a more sustainable choice than cod.
Price
Cod is typically more expensive than haddock. This is due to a combination of factors, including the fact that cod is a larger fish and that cod stocks are depleted in many parts of the world.
In summary, cod and haddock are two different types of whitefish with different appearances, tastes, textures, and nutritional values. Cod is a larger fish with a mild flavor and a firm, flaky texture, while haddock is a smaller fish with a stronger flavor and a slightly coarser texture. Cod is better suited for grilling and roasting, while haddock is better suited for steaming and poaching. Cod is also more expensive than haddock.
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