1. Tilapia: Tilapia is a popular freshwater fish that is widely available and relatively inexpensive. It has a mild flavor and is often used in various cuisines around the world.
2. Salmon: Salmon is a type of fatty fish that is known for its rich flavor and high nutritional value. It is commonly found in the Pacific and Atlantic oceans.
3. Tuna: Tuna is a large ocean fish that is widely consumed for its high protein content. It is commonly used in canned form, but fresh tuna steaks are also available.
4. Mackerel: Mackerel is a type of oily fish that is found in both the Atlantic and Pacific oceans. It has a strong flavor and is often used in smoked or canned form.
5. Cod: Cod is a popular whitefish that is known for its delicate texture and mild flavor. It is commonly found in the North Atlantic Ocean and is used in a variety of dishes.
6. Flounder: Flounder is a flatfish that is found in both the Atlantic and Pacific oceans. It has a mild flavor and is often used in fried or baked dishes.
7. Sole: Sole is a type of flatfish that is highly regarded for its delicate flavor and texture. It is commonly used in gourmet dishes and is often served with lemon butter or other light sauces.
8. Catfish: Catfish is a freshwater fish that is found in many parts of the world. It has a firm texture and a mild flavor, making it suitable for a variety of culinary preparations.
9. Perch: Perch is a type of freshwater fish that is found in many lakes and rivers. It has a white flesh and a delicate flavor, making it a popular choice for fish and chips.
It is important to note that some countries or regions may have specific restrictions or preferences regarding the consumption of fish. Therefore, it is always advisable to check with local authorities or religious scholars to ensure that the fish you are consuming is permissible according to Islamic dietary guidelines.
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