The Truth About Cycling Shoes For Performance -- Worthwhile Ideas

There are many different types of shoes in stores specifically made for cycling. The main aspect in getting a pair of cycling shoes depends on what type of cycling you will do.


If you are a not an avid cyclist and just jump on your bike for some easy activity or to go from place to place, some good tennis or running shoes could do. Any shoes that could give you a decent grip of the pedal may be called as cycling shoes. Try to avoid shoes that can not grip the pedal or shoes that are so damaged that they won't grip the pedal as well. If your cycling shoes cannot grip the pedal, your leg may slip off and be the cause of an incident. One of the main aspects in picking cycling shoes is to make sure they have a stiff sole. A stiff sole of the shoe will permit for more power transfer than a soft soled shoe.


A lot of types of cycling shoes can clip onto the pedal of the bike to make sure that your foot does not slip from the pedal. These types of clip-on shoes are best for road cycling as they give a better power transfer.


It is important to be able to get on and off of your bike easily when riding through off-road terrain, and a mountain cyclist needs to remember that when choosing footwear. Also, if mountain biking, make sure that the shoes have good tread as many times you will have to hop off your bike if the terrain can not be managed on a bike. As well, when mountain biking, a light pair of hiking shoes can be used.


Shoes that you use for cycling are going to offer options for closures as with almost any type of footwear. Some persons choose laces, eventhough professional cyclists feel more comfortable with Velcro closures or straps. The only thing you truly have to remember is how easy is it for you to get the cycling shoes you purchase on and off your feet.

I am waiting for the day when someone invents a hologram suite, you know, similar to the ones in the Star Trek shows. These are computerized virtual realities, in which you can cycle down a mountainside at breakneck speed and come to no harm. That's because the mountain isn't truly there. Nothing is real but it seems just like reality. In other words, it's all the thrills without the spills. I could do any adventure sports I wanted then and maybe even create a few new ones. Until that time, I'll watch others do their hot dog tricks and bungee jump from skyscrapers. Does driving into the city and back count as adventure sports these days?



Exercise is important for everyone and making certain that you have the right equipment can make the difference between getting a great exercise and ending up injured. Go to a sporting goods store and ask them to help you choose the right cycling shoes for you.