Running Shoes, Triathlon Shoes: Choose Wisely

Runners can find information about "the best" shoes for their needs at various review sites and sources.

There are running shoes and then there are running shoes. To put it another way, there are high-quality, durable shoes that will provide months of service for the serious amateur as well as the professional. Triathlon shoes are just one type of special shoe, designed for a type of competition or exercise regimen. In the competitive industry of running shoes, manufacturers and designers have devoted considerable time and money to making sure the consumer gets a shoe that will perfectly suit his or her purpose.

Best Running Shoes: 2007

With all of the choices worldwide, it is helpful to have some prior knowledge when thinking about buying a high-quality running shoe. Over the centuries, human beings and animals have used running as a way of maintaining health, competing and simply having fun. Running is, indeed, a great aerobic activity. An efficient session can enhance heart and lung health. Running, at the proper level for the individual, can help the individual maintain the best possible health condition.

To efficiently relieve stress and even help with emotional/mental health, an individual sometimes needs to combine good diet with a simple exercise program, including a running session. Bones, body weight, heart health, lung capacity: a good running or other exercise program can affect all these. But to do it properly, the individual will need the correct running shoe, for foot protection, to avoid leg and foot injury, and for running comfort. Fortunately, a number of sources provide information about the best and most popular running shoes.

Mizuno Wave Rider

Some reviews of running shoes have shown that this brand and style are extremely popular. Industry facts and figures put this design at the top of the most-purchased list. Individuals who have tried this design feel it is great for those with a slightly wider foot, for example. One noted shoe expert, Bob Wischnia, notes however, that it is necessary to purchase a Wave Rider in a size that is bigger than an everyday pair of shoes the individual will wear. This very popular brand may cost close to $100, but those who use this running footwear usually find the investment is worth it.

Brooks Radius Another very popular running shoe is the Brooks Radius. Those who have tried this shoe report that flexibility and soft feel are two major reasons for staying with this manufacturer and design. Some who run on a regular basis or over gruelling terrain have found that this brand and style can cause stability problems. Prices are generally a bit lower than with the Mizuno shoe.

Brooks Dyad

This model/design gets high marks for comfort and softness, without sacrificing durability. The Dyad generally gets user reviews that mention the shoe as "user friendly" and good for larger persons. Prices are about the same as with the other shoes mentioned. You can also have a look at the cycling shoe reviews to get some information and innovative concepts about it.

Whether choosing a general running shoe, a competition shoe or even a triathlon shoe (another breed altogether) comfort and durability should be at the top of the benefits list.