Do You Really Need a Pair of Indoor Cycling Shoes for Spinning?
If you're a serious spinner or indoor cyclist, you know that indoor cycling shoes are essential for getting the most out of your spinning classes and workouts. These shoes are great for several reasons.
Being lightweight is an important feature of indoor cycling shoes. The weight of a spinning shoe helps to lesson the effort needed to move your feet. In spinning, revolutions are important. A lighter shoe will help make this possible.
The breathability factor of an indoor cycling shoe makes them a great buy for our cycling sessions. Maintaining a comfortable temperature and air circulation in your shoe is essential. Additionally, this aids in the reduction of moisture aiding in the prevention of bacteria formation - ie, less likelihood of athlete's foot!
Indoor cycling shoes with clips are great for connecting with your exercise bike or spinning machine, literally. If you are accustomed to riding on a real bicycle that has clip-in pedals, this will be good for you. Additionally, this will aid in effective power transfer from your legs and pedaling efforts to the spinning bike.
Another great thing about indoor cycling shoes is that they actually look like shoes and can be worn outside the gym as well as in class or on the bike. Road and mountain cycling shoes are created for outdoor cycling and to withstand the elements, not hanging out at the gym or going to the supermarket after. This is a great option to have and makes owning a pair of indoor cycling shoes that much more useful.
Shimano, Sidi, and Specialized are several brands that make indoor cycling shoes. These 3 companies have are the leaders in the specific industry, but there are definitely others. The popularity of spinning and indoor cycling classes for fitness will ensure that many other bike shoe brands will add cycling shoes to their product catalog.
If you love cycling and have started indoor cycling or spinning classes to supplement your outdoor biking, purchasing some indoor cycling shoes will enable you to make the most of your indoor cycling sessions an spinning.
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