Fun Aerobic Exercises

There are many ways to get out of an aerobic workout. If you are just starting out with your healthier lifestyle, then it may be very appealing to try and excuse your way out of a workout. One of the first things you should do when beginning a workout regimen is make sure that you are doing something that you will enjoy and changing it up every so often so you don't get bored. Here are a few different ways to workout that are sure to keep you going!

Step Aerobics is a fun exercise that combines a low platform and some basic moves to get you going. These moves are set to music of your choice and at a pace that is at your comfort level.

Steps are easy to learn and include a basic step up step down to a Charleston which can be a ton of fun! Step aerobics is a great way to burn off calories and get your day started!

You can also try step aerobics, which requires minimal equipment and training to be able to form your own exciting routine. Step aerobics combines an adjustable stepping board, great music and your body to create a fun and exciting workout. This is a great group exercise in that it can actually be a social sort of exercise in most gyms. At home or at the gym, this is an exercise with so many different routines and ways to keep your body moving, you will find that you don't want to stop!

Power pilates, dancing and cycling are all great forms of aerobic exercises that will help you burn calories, exercise your lungs and give you the work out you need to bring your energy levels way up! These are "no excuses", fun and exciting ways to work out!