7 of the Worst Crashes in Tour de France History

Cycling is a sport that mixes tragedy and triumph like few others. While there is perhaps no greater joy in the sport than a solo victory, there is no grea

The Peddler: Finding Balance on the Bike

This is the seventh article in a series about a new cyclist training for the Rapha Womens 100 on July 26. This Active editor will ride 100K with other wome

The Peddler: Breaking Things and Finding Progress

I totally bailed on my group ride this week. After having a great 35-mile ride with a group on the Fourth of July, I figured the 30-mile ride with the gi

America and the Ultra-Cycling Game

Declared one of the toughest endurance races in the world, Race Across America takes competitive cyclists 3,000 miles from Oceanside, Calif., to Annapolis,

3 Common Racing Mistakes

One of my favorite yet most frustrating things about racing is how hard it is to win. There are so few sports that rank with cycling as far as all the thin

5 Tips on How to Crush Your First Endurance Cycling Event

Congratulations, youve signed up for your first endurance cycling event! Now what? As a long-time endurance cyclist and founder of a 192-mile bike-a-thon,

The Peddler: Finding the Right Bike Fit

After training for the Rapha Womens 100 for about two months, I now officially have my own bike. And its making all the difference. Ive gone from a borro

Tour de France Vocabulary 101

If youre immersing yourself in all things Tour de France, what better way to spread the excitement than by working some cycling terms into everyday chatter

What Makes a Champion Tick? A Q&A with Marianne Vos

There are very few podiums Dutch professional cyclist Marianne Vos hasnt stood atop, be it road racing, mountain biking, cyclo-cross or the track. This sum

5 Cycling Food Tips for Maximum Fuel and Flavor

Training for a big cycling event is no small feat; but fueling correctly with the right foods and portion control can be just as important as the gear you

The Peddler: Falling off the Bike at Just the Wrong Time

Spending time with your boss outside of work can be tricky. The theoretical whistle blows, but you still have to watch what you say, act professionally and

7 Saddle-Buying Mistakes to Avoid

Finding a perfect bicycle saddle is like finding your life partner: It can be a long journey and youll probably have a few missteps along the way. Some peo

Talking Tactics with Professional Cyclist Marianne Vos

Want to ride like Marianne Vos? The most decorated womens cyclist of all time talked to ACTIVE.com about how she fuels, what she rides, when she works out

Welcome Back, Mr. Phinney

How is it possible? Fourteen months after breaking more bones in his leg than many know exist, Taylor Phinney beat the odds and came back. Monday, at Phinneys

Lactic Acid: Myth vs. Fact

You dont need to listen to pro-cycling commentary for very long before you hear that lactic acid is burning in the riders legs. Popular belief suggested that la

The Importance of Positive Self Talk in Mountain Biking

I think Henry Ford said it best Whether you think you can, or think you cant. Youre right.. Self talk has a positive or negative effect on your cycling perfor

Bikes and Headphones: Do They Mix?

There are no two ways about it; cycling is dangerous. Dodging a maze of cars, open doors, potholes, pedestrians and other obstacles while pedaling maniacally on

Supplement Plan for Riding (Infographic)

Whether youre taking a spin around the neighborhood or prepping for a century ride, carbohydrates fuel your pedal stroke. For any cyclist, its important to know

Recipe: Make Rice Cakes for Your Next Ride

Follow these instructions to make your very own rice cakes; perfect to be used before, during or after you ride. One cake provides approximately 85 kcals, 203 m

What Happens to Your Body When You Stop Cycling?

The benefits of a good ride are immediate. Within 24 hours, your blood pressure drops, your blood sugar improves, your metabolism burns hotter, and your mood ge