Training and Racing in the Rain
Here are some tips to help you keep the rubber side down when riding in the rain.As You Ride• Brake early before a turn as brake pads work more slowly on wet ri
2016 Tour de France Route Unveiled
Race organizers, Amaury Sport Organisation, have announced the colossal route for the 2016 Tour de France. Beginning July 2 at the iconic Mont Saint-Michel, th
What to Pack on a Century Ride
The cycling gods, in all their wisdom, did not create all century rides equally. Some rides are well supported with SAG vehicles and rest stops that allow cycli
Originally published by Bicycling.com. Cyclocross is a fast-paced sport, and learning the techniques and tactics for cyclocross racing can be just as impor
The cold doesnt have to keep you from pedaling down the road, though it may if you lack the proper clothing. We certainly wouldnt recommend jaunting through tra
5 Vitamins and Minerals Cyclists Need More Of
Vitamin supplements have gotten some bad press lately, as more studies find that mega-doses of these healthy chemicals may actually do more harm than good. But
Like your car, body, house, and occasionally bedroom, cycling gear requires a good cleaning. Here some helpful tips.
What gets stuck in your head while you ride? My brain likes to fixate on lyrics about bikes—particularly the Moldy Peaches I just want to ride bikes with
10 Reasons Women Should Get On a Bike
In certain cities, pink kits and hair flowing from the backside of a helmet might be a familiar site, but this isnt so common for much of the country. In fact,
Challenging terrain is what cycling is all about. Unless you are a born and reared, stay-at-home flatlander you are no doubt aware of the effects of gravity and
Transgender Cyclocross Racer Allowed to Register for Mens Nationals
Molly Cameron has competed as a professional cyclocross racer for over 11 years. Shes raced at the UCI World Championships, placed second in the 30-39 category
In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athlet
Convert your cycling miles to running miles ... and vice-versa
During the off-season, many cyclists often use running as part of their training regime. Many want to know how cycling miles compare to running miles. Its diffi
Cold-Weather Cycling Tips to Keep You Toasty
Dressing properly for snowy, cold, wet, or freezing rides is challenging; its even tougher if you only got into cycling this summer and are suddenly finding you
Staying Hydrated This Winter on the Bike
Hydration continues to be a hotly debated topic in sport science. That debate extends even to winter when conditions are cool. Equally, it is an issue when trai
Crashing is a part of cycling. Much like concussions are a part of football and hit batters are a part of baseball, we try to avoid it, but every cyclist has fe
This article is courtesy of TakePart.com. KIGALI, Rwanda— In November I flew from my home in Barcelona, Spain to Kigali to watch a little-known athleti
How Many Centuries Can I Ride This Year?
When cyclists catch the century bug, they often rush to sign up for as many of the 100-mile rides as they can fit into the season. But how many centuries can yo
How To Tell If You Need A New Bike
Whether youre new to cycling and only have one bike, or youre a veteran of the sport and have a stable full of noble steeds, use this infographic to determine w
Should Cyclists Shave Their Legs?
It was the summer of 1990, and Stephen Bullard had become a dedicated triathlete—fit and fast for swimming, running and cycling after five years of regula
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