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What size climbing shoe should i get?

Factors to Consider

Choosing the right size climbing shoe can significantly affect your climbing performance and comfort. Here are a few factors to consider:

1. Fit: Climbing shoes should fit snugly but not painfully tight. Your toes should be slightly curled, but you shouldn't feel excessive pressure.

2. Type of Climbing: Different climbing styles and disciplines have different shoe preferences. For bouldering, a tighter fit with more toe power is often preferred, while for sport climbing, a slightly looser fit with more comfort may be better.

3. Skill Level: Beginner climbers may benefit from shoes with a slightly looser fit to prioritize comfort, while more experienced climbers might prefer a snugger fit for better performance.

4. Foot Shape: Everyone's feet are different. Some climbing shoe brands may work better for your foot shape than others. Consider the width, volume, and arch of your feet when trying on shoes.

5. Breaking In: Climbing shoes usually go through a break-in period where the material stretches slightly with use. This should be considered when selecting the initial size.

Sizing Tips

Generally, climbing shoe sizes are smaller than street shoe sizes. Here are some tips to help you find the right size:

1. Try On Multiple Brands and Sizes: It's recommended to try on shoes from different brands to find the one that fits your foot the best. Different brands may have different sizing systems.

2. Heel Cup: Ensure that the heel cup snugly holds your heel in place, preventing slippage while still being comfortable.

3. Toe Box: Make sure the toe box isn't too narrow, causing discomfort in your toes. There should be a small amount of space between your toes and the end of the shoe.

4. Pressure Points: Pay attention to any areas of excessive pressure that might create discomfort or pain during climbing.

5. Test the Fit: If possible, try on climbing shoes with the type of socks (or barefoot) you intend to wear while climbing.

6. Break-In Period: Be prepared for the break-in period where the shoes may feel tight initially but will gradually stretch with use.

Remember: Climbing shoe fit can vary between individuals and may require some experimentation to find the perfect pair. If you have any concerns or questions, it's advisable to consult with experienced climbers or staff at climbing gyms or outdoor gear stores for guidance and recommendations.


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