* A flashlight. This is essential for seeing in the dark, especially if you are hiking or climbing at night.
* A first aid kit. This should include bandages, antiseptic wipes, pain relievers, and other basic medical supplies.
* A knife. This can be used for a variety of purposes, such as cutting food, opening cans, and defending yourself.
* A fire starter. This can be used to start a fire for warmth or cooking.
* Food and water. Bring enough food and water to last you for the duration of your trip, plus a little extra in case of emergencies.
* Appropriate clothing and footwear. Wear clothing that is appropriate for the weather conditions and terrain, and make sure your footwear is comfortable and provides good support.
* A backpack to carry your gear. Make sure your backpack is comfortable to wear and is large enough to hold all of your gear.
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