What to bring over night camping for 7 days?

1. Camping Essentials:

- Tent (suitable for the number of people and weather conditions)

- Sleeping bag (appropriate for the weather)

- Sleeping pad or air mattress

- Camp stove and fuel

- Campfire equipment (e.g., matches, lighters, kindling, wood)

- Headlamps or flashlights

- First aid kit

2. Food and Water:

- 7 days' worth of non-perishable food (trail mixes, canned goods, dehydrated meals, etc.)

- Coolers with ice or alternatively, a lightweight food dehydrator (if going in warmer weather)

- Adequate supply of potable water (consider a portable water filter if needed)

3. Clothing:

- Base layers (synthetic or wool tops and bottoms)

- Warm layers (fleece jacket, insulated vest, coat)

- Rain gear (jacket and pants)

- Hat and gloves

- Sleeping clothes

- Hiking or trail shoes

- Sandals or water shoes for water activities

4. Campsite Management:

- Tarp for groundsheet or rain protection

- Camp chairs and small table

- Rope or twine

- Multi-tool

- Shovel

- Trash bags

5. Navigation and Communication:

- Map of the campsite and surrounding area

- Compass

- GPS device or smartphone with a map app

- Power bank for recharging devices

6. Personal Hygiene:

- Basic toiletries (toothbrush, toothpaste, soap, shampoo, feminine hygiene products, etc.)

- Water container for personal hygiene

- Towel and washcloth

- Small mirror and comb

7. Entertainment and Recreation:

- Books, magazines, deck of cards, small games

- Camera

- Fishing gear (optional)

- Binoculars

8. Miscellaneous:

- Sunscreen and insect repellent

- Trekking poles

- Spare batteries for lights and other devices

- Cash and personal documents (driver's license, ID, insurance card, etc.)

- Emergency numbers, local contact, trip itinerary

It's always a good idea to leave an itinerary with a trusted person back home in case of emergencies. Adjust the list based on your specific needs and the characteristics of the chosen campsite.