Can you wear shoes in a Sauna?

Here are a few reasons why:

1. Safety: Shoes can become slippery when wet, increasing the risk of slipping and falling.

2. Hygiene: Saunas are designed to promote sweating and detoxification. Wearing shoes can prevent sweat from evaporating properly and can lead to skin problems.

3. Comfort: Shoes can be uncomfortable to wear in the hot and humid environment of a sauna.

4. Etiquette: In many cultures, it is considered disrespectful to wear shoes in a sauna.

For all these reasons, it is best to leave your shoes outside the sauna and enjoy the benefits of the sauna barefoot.