What do you need to wear parkour?

* Shoes: Parkour shoes should be lightweight and flexible, with good grip and support. Some popular parkour shoes include the Five Ten Anasazi Lace, the Adidas Terrex Agravic XT, and the Merrell Agility Peak Flex.

* Pants: Parkour pants should be comfortable and allow for freedom of movement. Some popular parkour pants include the Patagonia Quandary Pants, the prAna Brion Pants, and the Lululemon ABC Pants.

* Shirts: Parkour shirts should be loose-fitting and made from a breathable material. Some popular parkour shirts include the Patagonia Capilene Cool Trail Shirt, the Arc'teryx Motus Crew SS Shirt, and the Under Armour HeatGear Armour Short Sleeve Shirt.

Other Gear

* Knee pads: Knee pads can help protect your knees from scrapes and bruises. Some popular parkour knee pads include the G-Form Pro-X3 Knee Pads, the 187 Killer Pads Pro Knee Pads, and the Smith Scabs Parkour Knee Pads.

* Elbow pads: Elbow pads can help protect your elbows from scrapes and bruises. Some popular parkour elbow pads include the G-Form Pro-X3 Elbow Pads, the 187 Killer Pads Pro Elbow Pads, and the Smith Scabs Parkour Elbow Pads.

* Gloves: Gloves can help protect your hands from scrapes and blisters. Some popular parkour gloves include the Five Ten Guide Gloves, the Black Diamond Crag Gloves, and the Mechanix Wear Original Covert Gloves.

* Helmet: A helmet can help protect your head from serious injury in case of a fall. Some popular parkour helmets include the Bern Watts EPS Helmet, the Triple Eight Gotham MIPS Helmet, and the Smith Mainline MIPS Helmet.